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Brain hacks!

Self-improvement is the key to unlock anything substantial. On a personal or a professional front self-improvement is the only thing that provides an underlining confidence to believe in oneself. To achieve any goal or to stand up for what you believe in, you need something more. You need to trust yourself and that trust is built when you have confidence in YOU – yourself and WHAT YOU HAVE TO OFFER!

This journey however won’t always be pleasing to ride. There will be many ups and downs along the way. You need to sustain the process. Reflecting on the points below will help you in making the right choices.

  1.       Neuroplasticity- Our life experiences mold our brains to subconsciously favor and approve certain behaviors and habits and also resist strongly another set of behaviors and habits. It’s all about conditioning. Redirecting the brain is possible by constantly practicing positive and desirable thoughts, behaviors and habits. It’s like learning a new language, skill, or a new instrument, etc.  which will enhance plasticity. New experiences help the brain to be more flexible, attentive and exercise its creative aspect.

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